Part 1: Is this You? This video blog is the first in a three part series. Part 1, Is This You?, starts with an assessment for parents of their current stress level, physical health, emotional symptoms, and daily challenges regarding stress level and stress related illnesses. Parent Stress Level Assessment 1) Stress Level: 0 – […]
How to Get the Most Out of Couples Therapy
As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work. It takes two people wanting it to work and then putting in the effort. Having said that, I have seen couples go from nearly ending it to being back in […]